<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-3520122000012791957</atom:id><lastBuildDate>Tue, 20 Oct 2009 04:44:26 +0000</lastBuildDate><title>Bondi Beach Gym - Body Express</title><description>Body Express is a Bondi Beach gym located right on Bondi.  With our friendly staff and terrific equipment we'll have you look fabulous in no time!</description><link>http://www.bodyexpress.com.au/index.php</link><managingEditor>noreply@blogger.com (Body Express)</managingEditor><generator>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3520122000012791957.post-3250521702733335157</guid><pubDate>Mon, 14 Apr 2008 06:41:00 +0000</pubDate><atom:updated>2008-04-13T23:45:20.946-07:00</atom:updated><title>Bondi Beach - The TV Show</title><description>As you probably know, Bondi Beach is a very famous and active beach.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://en.wikipedia.org/wiki/Bondi_Rescue"&gt;&lt;span style="font-weight: bold;"&gt;Bondi Rescue&lt;/span&gt;&lt;/a&gt; is a TV show focusing on the great lifesavers who patrol the beach and do such a wonderful job.&lt;br /&gt;&lt;br /&gt;Bondi sure is an action packed beach and a great place for a gym!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3520122000012791957-3250521702733335157?l=www.bodyexpress.com.au%2Findex.php'/&gt;&lt;/div&gt;</description><link>http://www.bodyexpress.com.au/2008/04/bondi-beach-tv-show.php</link><author>noreply@blogger.com (Body Express)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3520122000012791957.post-2452073210563954562</guid><pubDate>Mon, 30 Jul 2007 12:25:00 +0000</pubDate><atom:updated>2007-12-12T20:56:37.060-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Bondi Beach gym</category><title>What A Position - Bondi Beach, Sydney</title><description>We're blessed with a great position here at &lt;a href="http://www.bodyexpress.com.au/"&gt;&lt;span style="font-weight: bold;"&gt;Body Express&lt;/span&gt;&lt;/a&gt; - just across the road from one of the world's great beaches - Bondi Beach.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bodyexpress.com.au/uploaded_images/bondi-hybrid-782746.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://www.bodyexpress.com.au/uploaded_images/bondi-hybrid-782742.jpg" alt="" border="0" /&gt;&lt;/a&gt;If you want to know exactly how close we are to Bondi Beach simply check out &lt;a href="http://www.bodyexpress.com.au/contact.php"&gt;&lt;span style="font-weight: bold;"&gt;our Contact Us page.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We've added a &lt;span style="font-weight: bold;"&gt;Google Map&lt;/span&gt; which means you can see&lt;span style="font-weight: bold;"&gt; a map view, a satellite view and a hybrid view&lt;/span&gt; (and you can zoom in and out as you want).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Bondi Beach A Short Stroll Away&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As you can see, the beach is just a short stroll away and I have to say, a stroll along the beach really is a fantastic way to finish off your gym session here at Bondi Beach.&lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;&lt;br /&gt;Shannon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3520122000012791957-2452073210563954562?l=www.bodyexpress.com.au%2Findex.php'/&gt;&lt;/div&gt;</description><link>http://www.bodyexpress.com.au/2007/07/what-position-bondi-beach-sydney.php</link><author>noreply@blogger.com (Body Express)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3520122000012791957.post-6731704814756527698</guid><pubDate>Mon, 23 Jul 2007 05:57:00 +0000</pubDate><atom:updated>2007-12-12T20:53:24.135-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>fitness centre bondi</category><title>Fitness Centres in Bondi</title><description>Hello there&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bodyexpress.com.au/uploaded_images/bondi-sydney-723981.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://www.bodyexpress.com.au/uploaded_images/bondi-sydney-723963.jpg" alt="" border="0" /&gt;&lt;/a&gt;I've just been looking at the statistics for the web site and notice we get found for a ton of different terms as people search for a fitness centre in Bondi.&lt;br /&gt;&lt;br /&gt;So welcome to you if this is your first visit to Body Express.&lt;br /&gt;&lt;br /&gt;Like I &lt;a href="http://www.bodyexpress.com.au/2007/07/free-7-day-guest-pass-now-available.php"&gt;&lt;span style="font-weight: bold;"&gt;mentioned in this post&lt;/span&gt;&lt;/a&gt; below, the best way to find out if we're the right gym for you is to grab a free 7-day pass and come along.&lt;br /&gt;&lt;br /&gt;To grab a &lt;span style="font-weight: bold;"&gt;FREE 3 Day Pass&lt;/span&gt; simply give me (Shannon) a call on 02 9365 6155 or call on in (some conditions apply).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;About Your Sydney Gym&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;To find out a bit more about us, check out &lt;a href="http://www.bodyexpress.com.au/about.php"&gt;&lt;span style="font-weight: bold;"&gt;our About Us page&lt;/span&gt;&lt;/a&gt; where you'll see how we're different from other &lt;a href="http://www.bodyexpress.com.au/about.php"&gt;&lt;span style="font-weight: bold;"&gt;Sydney gyms&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Regards&lt;br /&gt;&lt;br /&gt;Shannon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3520122000012791957-6731704814756527698?l=www.bodyexpress.com.au%2Findex.php'/&gt;&lt;/div&gt;</description><link>http://www.bodyexpress.com.au/2007/07/fitness-centres-in-bondi.php</link><author>noreply@blogger.com (Body Express)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3520122000012791957.post-4858630863524537395</guid><pubDate>Thu, 12 Jul 2007 06:13:00 +0000</pubDate><atom:updated>2007-07-11T23:17:28.289-07:00</atom:updated><title>Hotel Sold - New Lease Signed</title><description>Just a quick one.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bodyexpress.com.au/new/uploaded_images/swiss-grand-790674.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.bodyexpress.com.au/new/uploaded_images/swiss-grand-790670.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A few people have asked me about the &lt;a href="http://www.swissgrand.com.au/"&gt;&lt;span style="font-weight: bold;"&gt;hotel&lt;/span&gt;&lt;/a&gt; being sold and asking is our lease firm.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Lease Renewed&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Well yes, &lt;span style="font-weight: bold;"&gt;not only is it firm but it's just been renewed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Thanks - Michael&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3520122000012791957-4858630863524537395?l=www.bodyexpress.com.au%2Findex.php'/&gt;&lt;/div&gt;</description><link>http://www.bodyexpress.com.au/2007/07/hotel-sold-new-lease-signed.php</link><author>noreply@blogger.com (Body Express)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3520122000012791957.post-7437363877245879769</guid><pubDate>Thu, 12 Jul 2007 03:58:00 +0000</pubDate><atom:updated>2007-07-12T06:56:36.023-07:00</atom:updated><title>Members Magazine - Get Fitter Faster</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bodyexpress.greenmaplewellness.net/"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://www.bodyexpress.com.au/new/uploaded_images/ezine_button_green-731885.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The &lt;a href="http://bodyexpress.greenmaplewellness.net/"&gt;&lt;span style="font-weight: bold;"&gt;Body Express free online magazine&lt;/span&gt;&lt;/a&gt; helps you get looking fabulous faster.&lt;br /&gt;&lt;br /&gt;This month's edition includes &lt;span style="font-weight: bold;"&gt;a feature on forearms&lt;/span&gt; - one of the most overlooked parts of the body in the gym.&lt;br /&gt;&lt;br /&gt;Jump on and check out '&lt;a href="http://bodyexpress.greenmaplewellness.net/"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;YOURbody&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;'.&lt;br /&gt;&lt;br /&gt;Michael&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3520122000012791957-7437363877245879769?l=www.bodyexpress.com.au%2Findex.php'/&gt;&lt;/div&gt;</description><link>http://www.bodyexpress.com.au/2007/07/test.php</link><author>noreply@blogger.com (Body Express)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>